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30 Day Mind & Body Transformation

30 Day Mind & Body Transformation

3..2..1.. Let’s go!! 30 days to drop some serious body fat! include: Initial consultation Go over goals, struggles & solutions Nutrition blueprints Food log & Keto / IF intro Home workouts: No equipment needed Water tracker: Keep track of water intake Calories, Steps, HR tracker: Links to Apple or Fitbit Intro videos to get healthy 24/7 support

90 Day Custom Coaching Plan

90 Day Custom Coaching Plan

The 90 day plan is for those that want to optimize their health & get the blueprints the deserve to drop weight & shed fat!

At Home Custom Workouts

Custom Nutrition plan w/ step by step guidance into Primal Keto & Intermittent Fasting

Full online custom app. account for optimal guidance

Body type analysis to expedite results

Weekly Lifestyle education course

Lifetime access to FB accountability group

Weekly One on one calls for accountability, troubleshooting, & continued success

Garage Warrior Fitness

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