Garage Warrior Fitness

Hey, I am getting in shape by working out with Joseph Krautner's Garage Warrior Fitness. Checkout %link% to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Joseph Krautner

Home Fitness workouts and Food journal to optimize their health & get the blueprints the deserve to drop weight & shed fat!

Includes:
 - 3 month workout cycle w/ minimum equipment needed

- Log your nutrition based on goals 

- Chat w/ coach thru app. about exercise, nutrition, etc..

- Hand outs on becoming a "Fat Burner!!!"


My Plans

Warrior Fitness Program

$50